Take a Break to Make Progress

Sometimes the best way to make progress is stepping away from whatever we are doing. It may sound counterproductive, so let’s have a look at why this may be true.

Imagine you are working on a project and have made quite some progress, but all of a sudden you get stuck. You run into a problem and, for the life of you, you can’t figure out how to solve it.

Instead of wracking your brain hour after hour, going for a walk, talking with a colleague, getting your daily exercise in, may be far more conducive to finding the solution because you allow your brain to shift and get a fresh perspective.

How often have you struggled with a task and just because you were called away from it you later realized that the solution was staring you in the face, you just didn’t see it? Or you notice something that has escaped you before?

Don’t wait for someone to call you away. Take the initiative!

Take a break. Do something unrelated. Give yourself some time to look at the problem with a fresh set of eyes. I bet you’ll come up with an answer.

Give it a try and see what happens.

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